accept joy and let go of fear

I got this quote from the golden globes telecast. I think it was Amy Adams or Jennifer Lawrence. I don’t remember exactly. however I think this should be my state of mind from now on. you know, we often forbid joy from our lives. we actually overlook it, simply because we get so caught up with doing stuff or getting stuff or because we fear that we will never get it or we fear that something bad will come or will happen.

fear. can be so overwhelming. it’s supposed to protect us. many times we succumb to its force. because we don’t want to feel the pain.

pain. is part of the healing. or it’s part of the inevitable: death. however it is, pain is not forever. so why fear it? why not deal with it? eventually it will go away.

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